Your BMI can tell you if you’re carrying too much weight, but it cannot tell if you’re carrying too much fat. Get tips on how to encourage your child to be more active and eat well Limitations of the BMI They may be able to refer you to your local healthy lifestyle programme for children, young people and families.įind out more in underweight children aged 6 to 12 and very overweight children. See a GP if you’re concerned about your child’s weight. Measuring waist size is not routinely recommended for children because it does not take their height into account.
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